It’s true, your baby can feel what you’re feeling. A study from the University of California-Irvine found that the emotional state of a mother influences the development of her baby both before and after birth. So, if you’re happy, sad, stressed, or anxious, your baby can feel those emotions, too, and it will affect them. It’s important to protect your mental health throughout your pregnancy, so seeking help from a medical professional is a crucial step. Along with that, doing your best to maintain balance in your life will prove to be beneficial for you and your baby.